As you can see above, I have a lot of ‘rest’ and ‘not done’ above. For whatever reason, this week was a tired week, where I opted to sleep rather than get up to exercise. I don’t do that often, but this week, I did it 4 days. I did get in all my runs. I really wasn’t sure if I was going to go running for my long run. When I went to bed on Friday, my neck was really hurting and I just felt tired and as though maybe I was starting to come down with something. I got up Saturday and thought I would just try. If I needed to, I would just come home.
As you read above, the run went great and I was shocked at how well I ran, my pace and how good I felt during the run. While I’m not super happy about the price tag for the Hammer Heed, I will definitely use it again. I do have one or two other product I bought last week that I plan to try as well.
Thanks for tuning in again. I will see you again next week.
Happy running to you!
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© 2011-2013 The Real Thing with the Coake Family. ALL RIGHTS RESERVED.